Ukuhlala u-hydrated yonke imini kubalulekile ukugcina impilo entle kunye nokuphila kakuhle. Nokuba uya emsebenzini, ubetha ijim, okanye uthatha uhambo lokunyuka intaba, ukufikelela lula emanzini kubalulekile. Kulapho ingxowa yokuthwala iibhotile zamanzi iza luncedo. Olu ncediso lusebenza ngeendlela ezininzi aluboneleli kuphela ngendlela efanelekileyo yokuthwala izinto eziyimfuneko ze-hydration kodwa longeza ukubanjwa kwesitayile kwindlela yakho yemihla ngemihla.
Ibhegi yokuthwala ibhotile yamanzi yenzelwe ukubamba ngokukhuselekileyo ibhotile yakho yamanzi ngelixa uyigcina ifikeleleka lula naphi na apho uya khona. Ezi ngxowa ziza kwiimilo ezahlukeneyo kunye nobukhulu ukuze zifake iintlobo ezahlukeneyo zeebhotile, ukusuka kwizikhongozeli eziqhelekileyo ze-16-ounce ukuya kwiinketho ezinkulu ze-32-ounce. Ngeempawu ezinje ngeentambo ezihlengahlengiswayo, iipokotho zemesh, kunye nokugquma, iibhegi zokuthwala iibhotile zamanzi zibonelela ngokusebenza kunye nokuguquguquka kuzo zonke iimfuno zakho ze-hydration.
Enye yeenzuzo eziphambili zokusebenzisa isikhwama sokuthwala ibhotile yamanzi kukulungeleka kwayo. Esikhundleni sokuphosa iibhotile ezivulekileyo kwi-backpack yakho okanye isikhwama, isikhwama sokuthwala esizinikeleyo sigcina amanzi akho efikeleleka ngamaxesha onke. Nokuba uhamba ngezithuthi zikawonke-wonke, ujikeleza idolophu, okanye uyonwabele imisebenzi yangaphandle, ukuba nendawo elungiselelwe ibhotile yakho yamanzi kuqinisekisa ukuba uhlala unamanzi imini yonke.
Ukongeza kokulula, iingxowa zokuthwala iibhotile zamanzi nazo zibonelela ngokhuseleko kwiibhotile zakho. Izinto ezihlala ixesha elide kunye nokupakishwa kwezi ngxowa zinceda ukuthintela imikrwelo, izibonda, kunye nokuvuza okunokuthi kwenzeke xa uphethe iibhotile ezingakhuselekanga kwiingxowa okanye iipokotho. Ezinye iibhegi zokuthwala zide zibe ne-insulation yokugcina iziselo zakho zibanda okanye zishushu ixesha elide, zibenze zilungele zombini amanzi abandayo ngemini eshushu okanye iti eshushu ngexesha lemozulu ebandayo.
Ngapha koko, iibhegi zokuthwala iibhotile zamanzi azisebenzi nje kuphela kodwa zikwanezixhobo ezinesitayile. Ifumaneka kuluhlu olubanzi lwemibala, iipateni, kunye noyilo, ezi ngxowa zikuvumela ukuba ubonise incasa yakho kwaye wongeze i-pop of flair kwisinxibo sakho. Nokuba ukhetha izitayile ezicekethekileyo zeminimalist okanye izishicilelo ezingqindilili ezenza ingxelo, kukho ibhegi yokuthwala ibhotile yamanzi ngaphandle ukuze ilungele yonke into ekhethwayo.
Kwabo baphila ubomi obusebenzayo okanye banandipha i-adventures yangaphandle, ibhegi yokuthwala ibhotile yamanzi liqabane elibalulekileyo. Uyilo olungenazandla lukuvumela ukuba uhlale unamanzi ngaphandle kokuphazamisa imisebenzi yakho - nokuba uhamba ngebhayisekile kwizitrato zedolophu okanye uhamba ngeendlela zeentaba. Ngamagumbi okugcina okongeziweyo kwizitshixo, ifowuni, okanye i-snacks, ezi ngxowa zibonelela ngokulula kwabo bahambayo.
Ngaphaya koko, ukusebenzisa ingxowa yokuthwala ibhotile yamanzi ephinda isetyenziswe lukhetho olulungele indalo olunceda ekunciphiseni ukusetyenziswa kwenkunkuma enye yeplastiki. Ngokukhetha ibhegi yokuthwala ehlala ixesha elide endaweni yeziselo ezilahlwayo ezisebhotileni ezithengwe ekuhambeni, unokunciphisa impembelelo yokusingqongileyo kwaye ube negalelo kwimizamo yozinzo. Linyathelo elincinci kodwa elinempembelelo ekudaleni iplanethi eluhlaza ukwenzela izizukulwana ezizayo.
Ukuqukumbela, aibhegi yokuthwala ibhotile yamanziinika umdibaniso ogqibeleleyo wokulungeleka kunye nesimbo kubantu ababeka phambili ukuhanjiswa kwamanzi ekuhambeni. Ngeempawu zayo ezisebenzayo ezifana nokugcinwa okukhuselekileyo kunye nokukhuselwa kweebhotile kunye noyilo olusefashonini olubonisa izinto ozikhethayo zesitayile somntu - esi sixhobo sisongezo esibalulekileyo kuyo nayiphi na inkqubo yemihla ngemihla. Ke kutheni uzinze iibhotile zeplastiki ezindala xa unokuphakamisa umdlalo wakho we-hydration ngebhegi yokuthwala ibhotile yamanzi efashisayo?
Ixesha lokuposa: Aug-29-2024
